Tired of back pain at work? Thinking of replacing your desk chair with a more active option? Sitting for long hours can take a toll on your health, leading to back pain, muscle tension, and decreased productivity. Active sitting engages your muscles by promoting a more dynamic posture—making it an excellent, effortless way to improve your well-being in the workplace.
What is the Bloon Active Seat?
“Active sitting” refers to a way of sitting that encourages movement, keeping your muscles continuously engaged. Besides helping you stay more active, this mode of sitting improves your posture and reduces muscle tension.
The innovative Bloon ball seat was designed by a physical therapist to promote active sitting. Using one helps prevent musculoskeletal disorders, alleviate back pain, and enhance your focus and productivity.
The Bloon ball seat’s modern, stylish design allows it to fit perfectly into any office or home decor. It comes in a wide array of colors and sizes and is made with high-quality materials. The Bloon ball’s firmness and height can be adjusted to suit your needs.
Benefits of Active Sitting on the Bloon Ball Seat
Promotes a Dynamic Posture
The Bloon active seat encourages a more dynamic posture. It lets you engage in small, continuous movements that keep your spine aligned and strengthen your stabilizing muscles—significantly reducing back pain in the process.
The Bloon ball seat helps you maintain the ideal posture for both your height and your desk setup.
Looking for more posture tips? Check out our article: Your Guide to Better Posture.
Reduces and Prevents Back Pain
Long hours of sitting in the same position with poor posture is a common cause of back pain. Sitting puts pressure on the spine, and that pressure can lead to discomfort and health issues.
Unlike traditional desk chairs, the Bloon active seat is specifically designed to evenly distribute your weight and reduce pressure on your lower back. It naturally encourages better posture, both alleviating and preventing back pain.
Boosts Productivity and Enhances Focus
A Swedish study comparing active seats to traditional office chairs found that active seats improve their users’ focus and productivity thanks to the light physical activity they provide.
The Bloon ball encourages continuous movement and correct posture, which enhances focus and productivity. Alternating between sitting and standing is another effective way of improving attention and concentration.
An ergonomic workstation with a sit-stand desk makes it easier to switch between sitting and standing. To learn more, read our article: How to Make Your Workspace More Ergonomic.
Strengthens the Core, Back, and Pelvis
When you sit on a Bloon, the muscles in your core, back, and pelvis work to maintain your balance and posture. This activity doesn’t just strengthen your muscles, it also helps you stay in a healthier sitting position: with your shoulders relaxed, your back straight, and your feet flat on the floor. The Bloon ball seat keeps your pelvis in a neutral position, too, which is essential for a correctly-aligned spine.
Improves Blood Circulation
Sitting for long periods of time can slow circulation. The combination of gravity and restricted blood flow causes blood to pool in your legs, leading to fatigue, swelling, and discomfort.
The Bloon active seat helps improve circulation. By keeping you moving, it ensures that nutrients and oxygen are continuously delivered to your muscles and tissues.
Proper circulation is vital for overall health. It reduces the risk of blood clots, aids in the removal of metabolic waste, and supports cardiovascular function.
Keeps You Active at Work
The Bloon ball seat doesn’t just keep your muscles engaged while you’re sitting. It can also be used for office workouts, like stretches and gentle exercises.
Curious about what exercises you can do at work with your Bloon? Check out our articles:
- 10 Easy Ball Seat Exercises to Keep You Active at Work
- 12 Stretches You Can Do at Your Desk to Relieve Stress and Muscle Tension
The Bloon ball seat offers countless health benefits. It promotes dynamic posture, reduces and prevents back pain, improves circulation, strengthens your core, boosts productivity and focus, and helps you stay active even during the longest workdays. The Bloon can help you transform the way you sit, turning your workspace into one that improves your health rather than harming it.
Bloon Active Seat FAQ
What is active sitting?
Active sitting is way of sitting that encourages movement and constant muscle engagement, unlike traditional, immobile sitting. Its goal is to improve posture, strengthen muscles, and reduce tension.
What are the benefits of using the Bloon ball seat?
- Improves Posture by promoting active sitting
- Relieves back pain by reducing pressure on the lower back
- Enhances productivity by keeping the mind alert and engaged
- Strengthens the body by gently working the core, back, and pelvic muscles
- Improves circulation by promoting healthy blood flow
How does the Bloon ball seat improve posture?
The effort of staying balanced on a Bloon promotes constant micro-movements in the body. These movements activate your stabilizing muscles and align your spine.
Can the Bloon ball seat really help reduce back pain?
Yes! Sitting on a Bloon evenly distributes your body weight and reduces pressure on your lower back, helping relieve back pain now and prevent it from recurring in the future.
How does the Bloon ball seat enhance productivity?
By keeping your body moving and improving your posture, the Bloon promotes better blood circulation. Better circulation means a greater supply of oxygen going to the brain, which gives your focus and productivity a boost.
Is the Bloon ball seat comfortable for extended use?
Yes! The Bloon’s ergonomic design and high-quality materials ensure optimum comfort while keeping your muscles engaged.
Can the Bloon ball seat be adjusted to fit different desk heights?
Yes! The Bloon comes in multiple sizes. Each size can also be adjusted by level of inflation—just use the provided air pump to inflate or deflate to match your desk’s height.
Does the Bloon sitting ball fit all office spaces?
Absolutely! The Bloon’s versatile design and plentiful customization options mean that it will look right at home in any office environment.
How can I incorporate the Bloon into my work routine?
Use your Bloon as an alternative to a traditional desk chair to vary how you sit. You can also use it to do core-strengthening exercises during breaks.
Does the Bloon ball seat require any special maintenance?
Only minimal care is needed to maintain your Bloon—just occasionally check the air pressure and wipe any light spills with a damp cloth.
Will the Bloon last?
Yes! Made with high-quality, durable materials, the Bloon ball seat is built to last, even with daily use.
How does the Bloon ball seat compare to other active seats?
The Bloon stands out for its comfort, innovative design, benefits for posture, and high-quality materials. It is also endorsed by healthcare professionals.
Where can I buy a Bloon?
The Bloon ball seat is available for purchase on the official Bloon Paris website and select specialty retailers.
Is there a warranty for the Bloon ball?
Yes! You have 30 days to try the Bloon ball seat. If you aren’t satisfied, you can return or exchange it.
What do users say about the Bloon ball seat?
Most people who use a Bloon report that their posture improved, they had less back pain, and they were more comfortable and productive at work.
Is the Bloon ball seat recommended by healthcare professionals?
Yes! The Bloon is endorsed by physical therapists for its ability to improve posture and relieve back pain.
